Far infrared heat therapy or Thermal FIR therapy is a time-tested alternative medicine technique yielding many health and fitness benefits to human body. Far infrared rays are invisible waves of energy that penetrate the skin surface producing gentle heat on the body’s surface. Through this principle, we give warmth to the body and melt the dirt into the stone and then pull it out from the body. When we heat the stone, far-reaching infrared rays emanate from it which works within 7cm of our body. The benefits of far infrared (FIR) thermal therapy includes –